 |
| benefits of cinnamon |
Cinnamon.a staple condiment is not only useful in the kitchen but also has health benefits. Mostly used in the form of a powder or oil.cinnamon is found in many traditional medicines.
Here are the 5 benefits of cinnamon
1.A natural digestive aid.cinnamon boosts digestion.relieves flatulence.abdominal pain.diarrhoea & ibs.
2.It is extremely beneficial to treat cough.cold.asthma & headache.
3.It regulates the production of insulin & reduces insulin resistance by the body.thereby reducing blood sugar level
4.Cinnamon keeps high blood pressure in check & promotes a healthy heart.
5.Cinnamon is used in many oral care products owing to its strong anti.microbial nature.
2.It is extremely beneficial to treat cough.cold.asthma & headache.
3.It regulates the production of insulin & reduces insulin resistance by the body.thereby reducing blood sugar level
4.Cinnamon keeps high blood pressure in check & promotes a healthy heart.
5.Cinnamon is used in many oral care products owing to its strong anti.microbial nature.
 |
| Cinnamon tea recipe |
1.Cup of water
1.Tbsp of honey
1.Tbcp lemon juice
1/4.Tsp black pepper powder
A pinch of ginger juice
1.Tbsp herbal tea powder.
Boil water in a vessel add all the ingredients give it a quick stir Strain the tea & drink it warm.
No comments:
Post a Comment